23 Jun, 2010
Can I Stop Nail Biting for Ever: No You Can’t
Posted by: admin In: Uncategorized
I witnessed a person on my office the other day chewing his nails in such a manner that I actually thought he was going to chew his finger off. I had some horrible visions about having a bitten off finger on the desk and having to call the paramedic out to the emergency. It is a terrible habit or should I say addiction that can have ghastly consequences I would think if allowed to continue, so you may think how do you stop nail biting for ever.
I asked the person if they had been chewing thier nails for long. Their response showed that they actually did not think they had a problem and I should not be talking to them about it. In other words they were in complete denial. So if they are in denial about the nail biting will they stop?
No they won’t because they don’t think that there is problem. They are dining that they are doing it so how is it a problem. The problem is the denial and you will not stop nail biting until your nail biting is recognized and acknowledged that it is a problem.
The first step in learning how to stop nail biting for ever is to acknowledge you have a problem and openly agree that you will commit to programs or solutions that may cure the problem. Only then will you start to see some results towards curing your nail biting.
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